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Who would not desire for luscious locks that enhance the personality of every individual? Though, getting your hairs to grow properly can be a great task. Mainly deficiency of Vitamin C leads to hair damage, which is found in abundance in Amla. Indian Gooseberry or Amla, has a plethora of medicinal properties and has been widely used in Ayurvedic medicine for years and decades. Amla is well-known for the multiple benefits to your scalp as well as your hair quality. This edible fruit is mainly found in India which is a rich source of antioxidants, and also contains flavonoids, gallic acid, kaempferol, all these can enhance your hair texture.
Benefits of Indian Gooseberry for hair growth
Daily massaging your hair scalp with Amla Hair Oil helps in boosting blood circulation which in turns optimizes nourishment to your hair follicles and increase hair growth.
Amla contains vitamin C which can help in pre-mature hair graying.
It boosts up the scalp health which allows for optimizing of pH level and oil production in hairs.
Amla is extremely rich in antioxidants that keep your hair follicles healthy by fighting off the damage causing free radicals.
It works as a scalp cleanser and provides shields to our hairs from various damages, caused due to it by dust, smoke, pollution, and other hair styling tools.
It brings natural shine to your hair due to its surplus vitamin C.
Preventing frizzy and dry hairs will help in restoring moisture is a major benefit of Indian Gooseberry. It also removes dead cells and adds luster to the hairs.
How to use Amla for Hair Growth at home?
Indian Gooseberry can be used in different ways at home and following are some Ayurvedic remedies that you can use for your hair growth –
Amla oil - Take 2 tbsp of Amla Powder & coconut oil/olive oil in a bowl and heat it until it turns brown. Let it cool for some time. Massage your scalp for about 15 minutes with this oil and wait for 30 minutes. Wash your hairs. You can do this process thrice a week and get amazing results.
Amla & Shikakai – Take 2 tbsp of Amla Powder, Shikakai Powder, and 4 tbsp of water and mix it well to get a smooth paste. Apply this paste as your hair mask to your hairs and scalp properly. Once you are done leave it for about 40 minutes. Wash your hairs with cool water. You can do this process once a week to get amazing results.
Amla Powder & Egg – Take 2 whole eggs in a bowl and whisk the eggs until they start to fluff it up. Add a ½ cup of Amla Powder and stir it to get a smooth paste, apply this paste as a hair mask. Leave it about 1 hour and then wash with cool water. You can do this process once a week to get amazing benefits.
Amla & Lemon juice – Take 1 tbsp of amla juice and lemon juice in a bowl and mix it well. Massage this solution to your scalp for about 5 minutes and leave it for 10 minutes. Later wash your hairs with a mild sulfate-free shampoo and cool/lukewarm water. You can do this process 1 or 2 times every fourth night.
Is Amla beneficial by including in your diet?
Adding Indian Gooseberry to your diet can be beneficial in different ways in respect of health as well as your hairs. Having a few pieces of Amla in everyday routine can help in terms of preventing premature grays, promoting hair growth, and improving the quality of scalp. Though fresh Amla is available only in the months of October to March, thus an efficient way of adding it in your diet throughout the year could be Amla Powder. Amla juice is also a wonderful way to incorporate Indian Gooseberry in your daily routine for better and visible results. The most important thing to keep in mind is that what you fuel your body will ultimately show in the form of hair health or glowing skin.
Believing hair loose can be great pain, but with Amla, you can have gorgeous locks in no time. You must try these Amla hair treatments for your hair growth and see the wonders to your hair.