The most general lifestyle disorder that can be seen in a large population is blood pressure issue. Some are suffering from low blood pressure and some are high blood pressure. This problem has to be dealt with the administration of natural herbs, naturopathy treatments, physical workout exercises and a controlled balanced diet habits that not only keep problems like blood pressure away but keep your overall metabolism maintained.   

High Blood pressure
Sedentary lifestyle and unhealthy food practices contribute majorly to the High Blood pressure issue. Stress, anxiety, lack of exercise, drinking & smoking, heavy and spicy food are the major contributors to a high blood pressure. Increased heartbeat and excessive sweating sometimes lead to severe cardiac issues.  The improper food digestion adversely affects the nutrient plasma that helps in circulating nutritive components in blood and this results increase of toxic level in blood and becomes heavy. For circulating this blood to every part of the body heart has to exert more pressure that ultimately leads to the condition of high blood pressure.  

Symptoms of High Blood Pressure
1. Fatigue
2. Palpitation
3. Pain in the back of neck

Low Blood pressure
Low blood pressure, on the contrary, is also known as hypotension refers to the slow or delayed supply of blood in the body. The lowered supply of oxygen to heart also restricts the nutrient support to vital organs like brain, nervous system, the kidney that may lead to serious problems like multiple organ failures.

Symptoms of Low Blood Pressure
1. Lightheartedness
2. Dizziness
3. Fainting

Ayurvedic treatment for curing blood pressure problems
Ayurvedic herbs work with a holistic approach to curing blood pressure by working procedurally on the root cause of the issue. Improvised digestive fire and improved digestion is the very first party of it that starts attacking the problem in a systematic. Depending upon the complete diagnosis of the problems online herbs for blood pressure can be administered for a complete remedy from the blood pressure. Ashwagandha, Jatamasi, Triphala, and Arjuna are few major popular Ayurvedic herbs known for their strong power for fighting against lifestyle disorders.