Constipation is coming up the problem which is faced by almost at every age group. Occasional nature of constipation is a general phenomenon but should be taken care of properly if it is getting into the habit as it becomes more severe as soon as we start stepping up on the ladder of age. The improper evacuation from bowels arising due to the lack of fibrous diet and improver food habits lead to the hardened stools. If overlooked from a long time it may further lead to more severe issues like piles, fissures, indigestion, reduced appetite, and fatigue henceforth. Ayurveda is considered best when it comes to chronic constipation which defines constipation as having less than three bowel movements in a week for three or more than three months that drastically results in reduced appetite that may further lead to the generation of severe problems.  

Reasons for Constipation
The amount of undigested food and stool residue gradually gets stored by sticking to the wall lining of stomach and large intestines that result in painful situation due the following situations like

1. Unhealthy food habits that include oily and unhygienic preparations
2. Consumption of food products with high triglyceride composition
3. Heavy foods that are difficult to digest
4. Psychological factors like stress, anxiety, sleeping disorder and stressful environment
Drinking lot of water and by including a healthy amount of fibrous food in the diet like carrot, sprouts and fruits is the best remedy to start with Power of Ayurveda for curing constipation

You can identify the given symptoms the seriousness of constipation whether it has become chronic:
 1. Nausea
 2. Indigestion
 3. Painful defecation process
 4. Reduced appetite
 5. Fatigue
 6. Headache and dizziness
 7. Rectal bleeding in case of acute cases

The magical herbs listed and categorized under Ayurveda have immense power to control, regulate and eradicate the problem of constipation from roots. At Arjun Ayurlife, we exclusively work for the collection of purest natural herbs that are meant for curing problem of constipation from roots and make you experience and live a healthy life. After years of research and practice with the age-old specialist, we have studied the impact of these medicinal herbs on the life of those patients who are suffering from the problem of constipation.  A variety of herbs are available like Amaltash fruits (Cassia Fistula) is known for its magical properties for clearing bowel movement and proving instant relief when consumed twice in a day. For curing your problem you can browse in detail the products available for the problem.