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Trikatu is a classic Ayurvedic herbal blend of long pepper (pippali), black pepper, and ginger. All these herbs are specialized in stimulating the digestive health and improving the working of the digestion system while promoting healthy detoxification and fat metabolism. Digestion is one of the first body functions to suffer in case of improper self-care, stress, eating on the run, lack of exercise, imbalanced diet, improper nutrition, etc. Trikatu helps in efficient removal of wastage and proper absorption of nutrients which facilitates in proper digestive health. Trikatu also supports healthy lungs and clear breathing. A perfect Ayurvedic remedy also improves the immune system and antimicrobial properties that help to fight against the infections.
Health Benefits of Trikatu – There are many health benefits of proper consumption of Trikatu and some of them are:-
Proper functioning of digestion power – Trikatu is the best Ayurvedic medicine for digestive health. Ginger and long pepper help in rejuvenating the digestive system whereas the black pepper helps in purge toxins.
Develop the immunity power – it is usually seen that most of the people fall sick due to weather changes this is because of low immunity level. Trikatu helps in fighting against the infection and microbes which results in boosting the immunity power.
Helps in healthy weight loss – the rich properties of trikatu helps in boosting the metabolism that results in healthy weight loss or obesity. It is the best Ayurvedic medicine for weight loss. Proper consumption of Trikatu churan will not only reduce your weight but also improves the body mass index (BMI).
Deals the respiratory problems – the combination of Trikatu with an equal amount of honey and anise seeds is a perfect ayurvedic remedy for skin allergies during spring or improving the respiratory system.
Improves in liver functioning – all the liver diseases can be cure with the proper consumption of Trikatu. It also helps in treating jaundice.
Deals with skin related diseases – Trikatu is also can be used for treating skin related diseases. It can also cure psoriasis or eczema and itchiness of the skin.
Improves the effectiveness of other medicines – Trikatu is also rich in bioenhancer properties which help other drugs for effective functioning in the body.
Trikatu dosage – It can be taken in small quantity like 500 mg to 3 grams in divided doses a day, most preferred after food. Trikatu churan can be combined with water, honey, or milk. Adults must avoid a high amount of Trikuta powder consumption; it can be taken in a quarter of a teaspoon.
Do communicate with the expert or ayurvedic practitioner about the appropriate dosage of Trikuta. Having a high amount of dosage may results in burning sensation internally or burning sensation while urinating due to the heating properties of trikuta.