Years of research and experience has helped us to
understand the basic ayurvedic herbs that can be consumed in our routine
life will not only keep us away from diseases but helps in boosting
immunity that by culminating greater strength to nerves and body
internally to fight against common cold, muscular pain, headache,
improved digestive system and overall immunity. The general herbs
online in this category are provided with their benefits that you can
include in your daily lives for a better living:
Giloya
1. Due to its anti-pyretic nature, it helps in fighting Swine Flu, Dengue and Malaria
2. Helps in improving digestion by stimulating bowel movement
3. Helps in reducing blood sugar, thus helpful in curing diabetes
4. It is considered best for treating arthritis and other joint pain related problems
Isabgol
1. The soluble and insoluble fibers of Isabgol help in curing constipation
2. It also helps in preventing Diarrhea by hardening the stool
3. Helps in cleansing colon by flushing out dangerous toxins
4. Helps in shedding of excessive weight
Haritaki
1. Tanin is the component found in Haritaki that helps in detoxification kidney and hence improves digestive system
2. Helps in cleansing urinary tract
3. Regulates the metabolism by increasing the absorption of minerals during digestion
4. Presence of Chebulic acid helps in curing diabetes by regulating the production of insulin
Lodhra
1. Helpful in detoxifying blood
2. Due to its Astringent property, it helps in keeping body attractive and glowing skin
3. Helps in thickening of blood who are suffering from nose bleeding
4. Severe skin diseases like leprosy can also be cured effectively using Lodhara
5. It helps in maintaining Ph of body that stimulates faster recovery of wounds
Manjistha
1. Helps in fighting Pitta that causes indigestion and stimulated better circulatory function throughout the body
2. Due to its Ph balancing act, it prevents breakouts, itchiness, and rashes of the skin
3. Effectively supports lymphatic system for running body smoothly
4. Powdered form of Manjistha helps in improving complexion