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The most popular Ayurvedic Herb, Triphala is a blend of three fruits which is being used from a decade and has amazing results on health, hairs, and skin. Formed by an amalgamation of three de-seeded fruits, Triphala is rich in antioxidants and contain several properties to cure health problems. Haritaki, Bibhitaki, and Amalaki, all these fruits blended in the right proportion to make Triphala Churana. It is a wonderful ayurvedic remedy for dealing with hair problems which we will discuss here in detail. So, let’s get started.
Hairs enhance the overall personality and looks of a person, thus proper care is needed for maintaining hair health. Our inner physical health controls our hair growth, skin, and other beauty factors, thus it is usually recommended to improve physical health first. Triphala for hair is the most recommended solution for every hair problems like hair fall rescue, prevent hair damage, etc. Here are some health benefits of Triphala which influence hair growth and improving hair health –
It deals with digestion problems and increases the absorption of foodstuff
It prevents our skin from generating free radicals which prevent the standard improvement of hair
It supports the immune system
It is a very useful detoxifier that removes bad toxins
It deals with premature hair graying
Here are some hair benefits of Triphala –
It increases hair volume and improves hair texture
Triphala helps in regenerating hair growth
It helps you to get shiny smooth hairs
It deals with frizzy hairs and manages split ends
Triphala helps to moisturize hair roots.
How to use Triphala powder for hair?
There are two best ways to get amazing results of Triphala, either to consume it or apply it on your scalp. As Triphala powder is available in dried form, so it can be easily consumed as –
Triphala with warm milk or water – Take one glass of warm water or milk and add two tbsp of Triphala powder in it and mix it well. Add a few drops of lemon juice to it and consume it on an empty stomach.
Triphala with honey – Take two tbsp of Triphala powder in a bowl and add one tbsp of honey and mix it well to form a paste. Consume it and have one glass of water after having it.
Triphala as a capsule – Triphala is available in capsule form which can be found in the nearby medical shop.
Way to apply Triphala powder on hairs –
For hair growth – Take some Triphala Churna in your palm and apply on your scalp on wet hairs and massage gently. Wait for 2 minutes and wash it off with water. Regular implementations of this process with the condition your hairs and make your hairs softer and shiner.
Prevent hair loss & dandruff – Take three tbsp of fresh aloe vera juice and mix Triphala powder in equal quantity to make a thick paste. Apply it to your scalp along with hair length and wait for 30 minutes. Later wash it off with light warm water. Triphala and aloe vera is a great source of antioxidants and other essential nutrients.
Prevent premature hair graying – Take a pan on simmer flame and pour 3-4 tbsp of pure coconut oil. Add 2 tbsp of Triphala powder and stir it well to make a thick paste for approx 4 to 5 minutes. Once it gets cool, apply it on your scalp with fingers and hair length with a gentle massage. Leave it for 20 -30 minutes and rinse off with water.
Hair mask – Take 3 or 4 tbsp of Triphala powder, two tbsp of olive oil and egg yolk. Mix it well and apply the paste on your wet your hairs with fingers covering the roots to tips. Leave it for 30 minutes and then wash it with water. For better results do this process once in a month.
Control hair fall & dandruff – Take Triphala powder in one cup of water and boil it for 10 minutes with one tbsp of fenugreek seeds. Strain the liquid in a glass jar and add two or three drops of lemon juice and massage gently on your hair shafts.
Conditioning and moisturizing your hairs – Add Triphala with Mehendi powder to condition your hairs. Apply the paste once in a month to get long-lasting smooth and shiny hairs. It will retain the moisture and condition your hairs also help in preventing hair graying and roughness.
Triphala powder is a gift of Ayurvedic Science for health and hairs, thus it is an amazing one-stop solution for all the hair related problems. Get your hairs glossy, lustrous, and voluminous with Triphala and have amazing hair and health benefits.