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There are certain products and herbs that never goes out of demand in market, and Triphala is one such Ayurvedic herbal formulation that has always been in utmost demand because of its wide range of health giving therapeutic properties. Triphala is an Ayurvedic poly herbal drug that has been serving the humankind since bygone times, with its encyclopedic range of disease and discomfort fighting abilities. It is a mixture of three top most effective and therapeutically potent herbs including fruits of amla/amalaki (Emblica officinale), Bibhitaki (Terminalia Bellerica) and haritaki ( Terminalia chebula). Triphala has been clinically and scientifically proven to smite numbers of diseases and disorders.
Triphala has also been found to be one of the most effective and potent herb for weight loss and obese people. Since we know that every system of human body is inter related to each other and even a single anomaly in any of the organ system indirectly affects the rest of our systems. Therefore, Triphala with the power of its three participating constituents deals with every system of body and brings the normalcy among them. Elevation in weight or we can say increase in excess of fat in body is caused by several reasons including vitiated blood sugar level, cholesterol level and weak digestive health.
This is how Triphala helps in shedding the extra pounds from your body-
THROUGH ITS REGULATING POWER ON BLOOD SUGAR LEVEL – Triphala has been found very effective in the treating the diabetic problems, by bringing high blood sugar to its normal level. Its often stimulates the secretion of insulin from pancreas and several other chemicals that further prevents the conversion of these excess sugar into fat and hence prevent the consequential gain in body’s weight.
BECAUSE OF PRESENCE OF ANTIOXIDANTS – Since we know that Triphala is a stockpile of natural antioxidants and nutrients, therefore it has been used in the form of many herbal formulas to get armored from atrocious effects free radical cells in the body. Several studies have proved that antioxidants increases the fat burning process and helps in the boosting of metabolism by removing toxins produced from fat cells.
BY IMPROVING OVERALL DIGESTIVE HEALTH – Well, absorption of every dietary substance either glucose, amino acid , proteins or fat depends on the overall digestive system of individual. And Triphala enables our body to maintain balance among every components of digestive system and in return, the improved digestion increases the metabolism and enhances the fat breakdown.
ASSISTS METABOLISM AND FACILITATES BURNING OF FAT – It has been clinically found, that Triphala shows some anti-obesity properties which helps in the increased burning process of fat and also prevents the accumulation of excess fat around waist and belly areas.
BY BRINGING CHOLESTEROL TO ITS NORMAL LEVEL – The amla present in Triphala helps in increased degradation of blood cholesterol level. And the haritaki has been studied to show hypolipidemic and hypocholesterolemic activities that further helps in the decreased low density lipids, triglycerides and cholesterol level, thus ultimately accelerates the process of weight loss.
Different ways to have Triphala for the purpose of weight loss
Triphala tablets - Consuming one Triphala tablet with warm water before going to sleep can gradually show the results on weight.
Triphala Churna – Add two tablespoon of Triphala Churna in a glass of water and leave it for one overnight. Drink the concoction in the morning on empty stomach.
Triphala tea – Having a cup of Triphala tea every morning on an empty stomach can gradually show its effects on the waist and belly areas.
(Note: Refer to a physician for accurate and effective dose and duration)
So, now be ready to get fit into your old pair of denims with the goodness of Triphala. You can also order Triphala churna/powder from our official website of Arjun Ayurlife at affordable prices.